Lot's of
happy clients
– Victoria –
– Katie –
I don’t know what I would of done without her ,she was my last hope , she is great at what she does, I can’t recommend Michelle enough"
"I went to Michelle as I was suffering from severe pain daily, I also had migraines, weight gain from steroids, stomach bloating and acid reflux, poor sleep and low energy, sleeping in the day , so quite a list , I have autoimmune disease, fibromyalgia and me. I couldn’t do much on a daily basis , if I overdid it I had to sleep for 2 hours , I felt old before my time ,it was making me depressed and felt if doctors couldn’t help me who could, I was in constant pain so that was a struggle as made me very down
I now eat healthy and have lost 21 lb, back to my original weight ,I have no gluten which helps with my inflammation and stomach and acid reflux , I am not sleeping in the day unless I am ill, I still have headaches occasionally but nothing like it was , I have more energy now and can do more , I monitor my limits , but can do more than 1 thing in a day , which is great , I love the food I eat now.
Our time together has been great Michelle is very patient and understanding, she looks in to all your needs , and adjusts anything to help me , she is always answering any messages you send."
– Sharon –
"I lacked the motivation and knowledge of where to even begin on starting a road to a healthier, happier version of myself. It was just so overwhelming! The amount of information out there was just mind boggling and what was going to be relevant to me and my unique body and needs"
"Michelle guided me through the wilderness of nutrition and health information that is out there. By talking through my personal goals and health experiences she was able to help me find the specific habits and strategies I needed to be successful. I feel so much better informed. I’m so much more aware of my eating habits and spend more time taking care of myself. Just giving myself that permission- something that Michelle has helped me realised. My body and mind matter!"
– Chloe –
"Rex was constantly tired and anxious and also experienced daily stomach pain. Life was very hard for him and this impacted the happiness of the whole family. He was often tearful and needed so much rest yet was never rested. It was awful seeing him like that and looking back I can see that all of us were traumatised, most especially poor Rex"
"Rex is back! His life force energy is flowing in abundance now and he rarely has tummy pain. The biggest thing has been seeing his lust for life return- he has energy and wants to do things and is happy and cheeky and has the energy he needs to have the fun that he wants to have. It’s amazing seeing this shift in him and noticing what an impact it’s had on his whole life and the life of our family. We are all happier as a result of Rex being happier and we’re so so grateful to Michelle :-)"
– Katie. Rex's Mummy! –
"Life before I met Michelle was full of stress. Not planning meals often meant grabbing whatever I could find in the freezer to make a meal. I was always too tired for any exercise after working all day. I’d snack on biscuits and crisps in between meals every day. I rarely got a good nights sleep, and often felt tired and sluggish throughout the day"
"My mindset has changed in how I manage stress. I make sure I have time now to relax/meditate for 5 minutes every day. I plan meals to make sure I add in more variety and better choices of foods. I have learnt so much about how different foods affect my body and mind"
– Karen –
"Life was difficult before I met Michelle, as many food intolerances were impacting on what I was able to eat and how I physically felt"
"I feel so much better, feel confident to enjoy food without feeling unwell. Michelle was very thorough asking about your past medical history in order to create a programme to help you. The communication was wonderful throughout. Felt very comfortable and confident in Michelles help, understanding and care. You work together which gives super results"
– Kim B –
"Before Michelle I had night sweats, no focus, poor memory"
"No night sweats, a lot better at coping with work, endurance increased. I loved the tests, actually seeing what is going on. Michelle is knowledgable, enthusiastic, passionate and caring for your needs, high energy, effective use of time"
– Felix –
"My body was getting increasingly clunky and creaky, with diagnoses of arthritis and glaucoma!
"I love your passion, Michelle! Your enthusiasm for tailoring exactly the right thing to suit ME, my circumstances, habits, desires and even my whims is second to none! It leaves me with no excuses not to give it go, because you always find a way to adapt the suggestions in a way which is acceptable to me, and is done step by step. I love the way you are always so willing to explain the "WHY" (which I find really helpful), with your detailed latest scientific knowledge but in a simple way."
– Morag–
"I had an ongoing eczema flare up on my hands for about 3 years"
"I still get an occasional flare up, but nowhere as bad as it used to, and it clears up quickly. But I also know what I can do to make it better. If you have a health-related issue that you've had for a while, I would recommend working with Michelle as she takes a scientific (and wholistic) approach in finding a root-cause and the solution"
– Dimitri –
"I have found every program that I have done with Michelle like a breath of fresh air… I have done many diets before and even had a local fitness/ nutritionist in the past that worked at the time but then returned very quickly to my original weight, after being with Michelle I realised why!! I’m not going to give away all her knowledge or secrets but I can honestly say her programs are so easy to follow and it doesn’t feel like you’re on a diet at all. Her knowledge and support is priceless, so if you are looking to loose weight or improve your diet/lifestyle then Michelle is your lady. Worth every penny xx
– Michelle –
"Michelle helped me turn a corner in my relationship with food. With her wealth of knowledge, she helped me to understand how to nourish my body (and mind) with delicious, simple food and easy adjustments"
– Emma –
"Michelle was really easy to talk to and never made me feel judged for the food journey that I had been on up to this date. I started my new journey with the lovely Michelle who make me feel and believe that I was important and worth giving this time to and a road to better health. 8 weeks on I feel like a new woman, I have suffered with my gut for many years an have a long and complicated endometriosis history with 10 lots of surgery. I've not taken pain relief or antispasmodic medication for about 6 weeks and as a bonus lost 22lbs and my blood pressure has improved greatly . If you want genuine help to work your way through a mind field of nutritional information that is out there, without feeling judged in anyway, Michelle is defiantly the your lady to go to. Michelle thank you is such a small word but comes from my heart"
– Raine –
"I am lucky to have known Michelle for years and making the decision to work with her was a no-brainer. I was very stressed with work, had suffered with menstrual issues in recent years that I hadn't realised were affecting my body. I was eating 'well' but not losing weight. Michelle listened patently and explained how the nutrition plan would help those things and also reduce my body fat. I have learnt so much and am equipped to be able to nourish my body and now feel great. If you are pondering working with Michelle, ponder no more...just do it...you will not regret the education you will get!"
– Hayley –
"Thank you for all your help so far. I’ve gained so much knowledge and awareness and learnt so much about myself already. Excited to keep it going and keep learning and evolving, so thank you for all your help.
You are so good at what you do…"
– Catherine –
"I am so ridiculously grateful I found you. When I met you, I was struggling to know how to nourish my body and loose weight, you gave me a plan I could follow that changed the game for me, backed with your phenomenal nutritional and health knowledge and so much support because you care so deeply. I've never felt better, more supported and my self esteem is soaring. I'd recommend you a hundred times over!"
– Mel –
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